Foot Protection Guides Running
Shedding light on blisters when running !

Shedding light on blisters when running !

Our expert advice and our athletes' little secrets on how to avoid blisters before the race, how to manage them during the race and how to treat them afterwards.

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Running
Foot stretching, a runner's best friend with Hassan Chahdi

Foot stretching, a runner's best friend with Hassan Chahdi

Runners who stretch their feet recover better, injure themselves less and perform better. Here are our tips for optimising your foot stretching when running.

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How to choose your running insole?

How to choose your running insole?

Comfort, stability, performance... The advantages of running insoles are numerous for pain-free running, avoiding foot problems and having fun!

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Caring for the feet of the Matryx® Trail Running Team!

Caring for the feet of the Matryx® Trail Running Team!

Discover how we put our expertise in foot care to work for comfort and performance with the runners of the Matryx Trail Running Team!

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Running
10 expert tips on how to choose your running or trail socks

10 expert tips on how to choose your running or trail socks

When running, on the road or on a trail, it's not just the shoes that count! Socks also play such a crucial and unexpected role.

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In the shoes of Juliette Willmann, french women's freerider

In the shoes of Juliette Willmann, french women's freerider

For her second year on the Freeride World Tour, Juliette Willmann, the rising star of French freeriding, is aiming for the top. With talent, flair and new insoles.

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Foot Protection
12 tips to say goodbye to painful feet in your ski boots

12 tips to say goodbye to painful feet in your ski boots

So, there is love story between you and skiing. But between your ski boots and your feet, the relationship is a little more complicated. Here are 12 tips to improve...

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Running
5 Trail running tips in wintertime!

5 Trail running tips in wintertime!

Running in the winter puts your feet to the test. Here are some tips to optimize your activity between the cold, the mud and the snow.

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3 reasons to wear gel insoles at the beginning of the new school/work year

3 reasons to wear gel insoles at the beginning of the new school/work year

Going back to school or work, marks the end of the holidays for your feet too. To calmly tackle this hard return to everyday life, make the right choice of...

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Foot Protection
Protecting your feet on an ultra-trail

Protecting your feet on an ultra-trail

The foot is the fundamental instrument of any ultra-trailer. Here are some expert tips on preparing and protecting your feet before and during the UTMB.

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Hiking
Advice on how to protect your feet on a long hike

Advice on how to protect your feet on a long hike

Multi-day hikes, over several days, are the most challenging. They wear out your body, especially your feet, causing a risk of pain or even injury. Here are some expert tips...

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Hiking
Start off your day of hiking on the right foot

Start off your day of hiking on the right foot

Discover our tips and the perfect morning routine to start off your day of hiking perfectly and also on the right foot!

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