Runners who stretch their feet recover better, injure themselves less and perform better. Here are our tips for optimising your foot stretching when running.
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Foot stretching, a runner's best friend with Hassan Chahdi Community News Tips
How to choose your running insole? News TipsComfort, stability, performance... The advantages of running insoles are numerous for pain-free running, avoiding foot problems and having fun!
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The art of drying your sports shoes! News TipsIt's the same battle for skiing, cycling, hiking, jogging or trail running! Drying your shoes after sport is essential for the comfort of your feet and the maintenance of your equipment.
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10 expert tips on how to choose your running or trail socks News TipsWhen running, on the road or on a trail, it's not just the shoes that count! Socks also play such a crucial and unexpected role.
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10 tips for getting back on track after the lockdown News TipsFor several weeks, the lockdown has reduced your physical activity to the bare minimum. Find our 10 expert tips to get back on the right foot after a few weeks of lockdown!
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