Some tips and expert advice to optimally recover your feet, a runner's key asset, after a physically demanding event such as a trail run or marathon.
Read moreSome tips and expert advice to optimally recover your feet, a runner's key asset, after a physically demanding event such as a trail run or marathon.
Read moreRunning a marathon not only changes you as a person, it also changes your feet. Analysis of six major changes to the feet over the legendary 26.2-mile course.
Read moreWhy should you protect your foot and how? Below, experts offer advice to run better and longer
Read moreThe sensation, the grail of any runner. Discover how to manage and boost your sensations in your running practice
Read moreRunning is a quest. A quest for kilometres but also for sensation. Here we want to focus on this concept, which constitutes the Holy Grail for any runner
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