An insole designed for hiking
Hiking places significant strain on the feet, particularly during long walks and on varied terrain. The 3D Outdoor insoles have been designed to provide tailored anatomical support whilst enhancing comfort during physical activity.
Sidas recommends them especially when breathability is a priority, particularly during outdoor activities where moisture can lead to discomfort and chafing.
A 3D EVA shell to stabilise the foot
The 3D EVA shell forms the main structure of the insole. Its anatomical shape helps to keep the foot in position within the shoe and provides additional support whilst walking.
This construction also helps to improve foot stability on uneven terrain.
Comfort and cushioning
Comfort foam is integrated into the construction to enhance the feel underfoot. The heel cushioning, meanwhile, provides additional cushioning during impact.
The combination of these different elements strikes a good balance between support and comfort for extended outings.
A particularly breathable design
The perforations integrated into the insole promote air circulation and breathability. This ventilation is particularly beneficial for hiking, where prolonged exertion and temperature fluctuations can lead to moisture build-up inside the shoe.
A versatile insole for outdoor activities
The 3D Outdoor insoles are designed for outdoor activities, particularly hiking. They can replace the original insole to provide greater support, comfort and breathability.
Key benefits
- 3D EVA shell to keep the foot in position.
- Anatomical shape promoting support and stability.
- Comfort foam to improve the feel underfoot.
- Heel pad to absorb impact.
- Perforations to enhance breathability.
- Designed specifically for hiking and outdoor activities.
- A solution particularly suited to activities where moisture management is important.
- Unisex model.
SIZES (IN MM)

Technical characteristics
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Type
Insoles
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Gender
Unisex
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Activities
Outdoor
Maintenance
HOW TO USE
- Cut out the sole before use
- Remove the insole and replace it with the new one.
- Washing with soap and brush only
- Do not dry on a radiator, for a better drying use our shoe dryers.
