The 3Feet® concept: insoles adapted to the shape of your foot
Every foot is unique — shape, arch, support, movement — and deserves personalised support. The 3Feet® concept from Sidas is based precisely on this idea: offering anatomical insoles tailored to three arch profiles — low, medium and high — to meet your needs for support, comfort, stability and body alignment.
Before choosing your 3Feet®, it is advisable to identify your arch type (low, medium, high) — via a footprint test or a podiatric scanner — to ensure proper support and optimal comfort.
The benefits of 3Feet® insoles
- Anatomical support & arch support — Thanks to a pre-formed shell that moulds to the arch according to your profile, 3Feet insoles stabilise the heel and arch, ensuring proper foot and body alignment.
- Comfort & cushioning for long hours — The insoles combine comfort foam, heel cushioning, breathable materials and sometimes gel or padding, which cushions impacts and distributes pressure for lasting comfort when walking, hiking, playing sports or for everyday use.
- Breathability & hygiene— The 3Feet® structure incorporates perforations to ventilate the inside of the shoe and limit perspiration—a valuable asset for long outings, hiking or intensive use.
- Adaptability for different uses — Whether for walking, hiking, sports, everyday wear or technical footwear, the 3Feet® range offers insoles adapted to each use, while respecting the morphology of the foot.
- Pain prevention & better posture— Good arch support and proper foot alignment help distribute forces correctly, reduce pressure points and thus limit the risk of fatigue, foot pain, unstable posture or chronic discomfort.
Who can benefit from 3Feet® insoles?
- Those with low, medium or high arches — whatever your profile, there is a 3Feet version to suit you.
- Hikers, walkers, sports enthusiasts, but also people who spend a lot of time on their feet or on the move — cushioning, support and comfort are useful in many contexts.
- Those who experience pain or discomfort due to poor support (heels, arches, metatarsals), or who have had posture/foot problems in the past and are looking for a simple, adjustable and non-intrusive solution.
Tips for using your 3Feet® insoles
- Choose the right version for your arch — Low for low arches / Mid for medium arches / High for high arches.
- Remove the original insole before installation — placing a 3Feet® insole on top of the original insole can create a poor fit, excess thickness, or even pressure points.
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Cut/adjust if necessary — some insoles may need to be adjusted (size, length) to fit the shoe properly.
- Test gradually — wear your shoes with the new insoles on short outings before going on long days or intense activities, so that your feet can adapt to the new support.
- Maintain the insoles — clean with soapy water and a brush, then air dry (avoid radiators) to preserve cushioning, shape and breathability.
